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REDUCING CAREGIVER/PARENT STRESS AND BURNOUT
February 3, 2021 @ 12:00 am - 1:00 am
REDUCING CAREGIVER/PARENT STRESS AND BURNOUT
Tuesday, February 2, 2021 7:00-8:00pm
Virtual Event
Have you been feeling overwhelmed, stressed, or burned out? Areyou feeling like you can’t balance all the demands on your time between work,home and virtual schooling? Hoping to learn more about self-care andmindfulness? Join us for a limited workshop series chock full of practical tipsto help you regain some balance. This series will cover burnout prevention,reintegrating self-care into your busy schedule, and how to start a practice ofmindfulness. Take-home resources will be provided with actionable steps, andeach session will include a short guided imagery practice. Come take the timeto prioritize your own needs. To register, please visit https://us02web.zoom.us/webinar/register/WN_NeXznDvEQvupzYVTUnFG2Q
Organized by Chesapeake Down Syndrome Parent Group, presented by Inquiring Minds LLC and sponsored by CarrollCounty Public Schools, this is appropriate for any family of a child with adisability.
Free
