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MAY MENTAL WELLNESS SOCIAL – WORRY & ANXIETY, USING STRATEGIES TO HELP KIDS, ADULTS, AND CAREGIVERS

May 18, 2023 @ 3:30 pm - 4:30 pm

MAY MENTAL WELLNESS SOCIAL – WORRY& ANXIETY, USING STRATEGIES TO HELP KIDS, ADULTS, AND CAREGIVERS

Thursday, May 18, 2023 11:30 a.m.

Virtual Event

Our monthly Mental WellnessSocial is a virtual learning and networking experience for families, educators,community members, and advocates who want to better support children and familiesand their mental health. Participants will hear from Dr. Erin Berman, ClinicalPsychologist, at the National Institute of Mental Health and discuss: 

How to identify anxiety 

How to change anxiousthinking 

The science and biological rootsof anxiety 

How computer technology istransforming the understanding of anxiety 

Current treatment options(medications & CBT: cognitive behavioral therapy) 

Coping strategies 

Participate in facilitated groupdiscussion to discuss the topic more deeply, share your resources with ourcommunity, and network with other children’s mental health advocates inMaryland. 

https://us06web.zoom.us/meeting/register/tZUocu6pqTkqHNx7ozi-WEnHiRG6fVspb1eB?utm_source=MHAMD&utm_campaign=385fea948f-EMAIL_CAMPAIGN_2023_05_05_07_21_COPY_01&utm_medium=email&utm_term=0_-93189ef87f-%5BLIST_EMAIL_ID%5D#/registration

Sponsoredby the Mental Health Association of Maryland

Free

 

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