Loading Events

« All Events

  • This event has passed.

REDUCING CAREGIVER/PARENT STRESS AND BURNOUT

December 10, 2020 @ 7:00 pm - 7:45 pm

REDUCING CAREGIVER/PARENT STRESS ANDBURNOUT

Thursdays, December 10 & 17 20207:00pm

Virtual Event

Have you been feeling overwhelmed,stressed, or burned out? Are you feeling like you can’t balance all the demandson your time between work, home and now virtual schooling? Hoping to learn moreabout self-care and mindfulness? Join us for a limited workshop series gearedtowards busy parents and caregivers, chock full of practical tips to help youregain some balance. This series will be broken into 45-minute sessions, andcover burnout prevention, reintegrating self-care into your busy schedule, andhow to start a practice of mindfulness. Take-home resources will be providedwith actionable steps, and each session will include a short, guided imagerypractice. Come take the time to prioritize your own needs. Register at:

https://us02web.zoom.us/webinar/register/WN_bGWM_4OhTmSOnxlnaLLThA 

Presented by Inquiring Minds and sponsoredby CDSPG, this is for any parent/caregiver of a child with special needs.
Free

Details

Date:
December 10, 2020
Time:
7:00 pm - 7:45 pm
Event Category:
en_USEnglish

Join the Conversation!

Send us a message, whether it is to to stay informed about the latest special education news and events or if you have a question.

HC SECAC Contact Form