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October 1, 2019 @ 1:00 pm - 3:00 pm

POWERFUL TOOLS FOR CAREGIVERSnTuesdays, October 1 – November 5, 2019 1:00-3:00 pm nCedar Lane School n11630 Scaggsville RoadnFulton, MD 20759nIf your child has special health and/or behavioral needs, don’t miss this dynamic program! This series explores a variety of self-care tools in a supportive environment designed to help parents: reduce personal stress, manage your emotions, change negative self-talk, make tough caregiving decisions, and communicate more effectively in challenging situations. Previous participants found that the program tools improve relaxation and exercise habits, as well as their physical and mental well-being. The tools also helped them better manage their emotions, increased confidence in the ability to meet caregiving demands, and improved their ability to seek out and utilize community resources. Our goal is to improve the lives of parents, and ultimately their children, through outreach, conversation, training, and resources. The $30 fee covers all materials. For more information or to register, contact Kathy Wehr caregiver support program manager 410-313-5955 (voice/relay) kwehr@howardcountymd.gov. Sponsored by the Howard County Office on Aging and Independence Department of Community Resources and Services.


October 1, 2019
1:00 pm - 3:00 pm
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