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MINDFULNESS: WHAT’S IT ALL ABOUT, AND HOW DOES IT CONNECT TO ADHD?

December 7, 2022 @ 12:00 am - 1:30 am

MINDFULNESS:WHAT’S IT ALL ABOUT, AND HOW DOES IT CONNECT TO ADHD?

Tuesday,December 6, 2022   7:00-8:30 p.m.     

Virtual Event

 Mindfulnessis everywhere we turn these days. Are you curious to learn more about what itis and how it can connect to executive functions? This program will include ashort explanation of mindfulness from a developmental perspective and discusshow it can support children through adults. We will then discuss howmindfulness can support academic learning, work performance, and executivefunctions. There are several mindfulness tools that can teach resilience andself and emotional regulation. Participants are invited to come with a curiousmind, which is one of many mindfulness practices, and an experiential practicewill be offered with options for modifications. This presentation will behighly interactive, so please come prepared with any questions you might have.To RSVP please email linda.s.ellis@outlook.com (Inthe Subject line: CHADD Martinson) by noon the day of the event. Sponsored byChildren and Adults with Attention-Deficit/Hyperactivity Disorders (CHADD) GreaterBaltimore Chapter

Free

Details

Date:
December 7, 2022
Time:
12:00 am - 1:30 am
Event Category:
en_USEnglish

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